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Good morning

What is the ideal morning? What is a conscious morning routine is like?

Conscious morning is the time that you give yourself, for you, for your growth, for your health, for your success and all this is so crucial for your personal development.

Thus every day I have my dedicated morning routine ‘conscious one’ to be more precise and I have learned this from so many books, different YouTubers, successful people around the world, basically, I have had to spend a lot of time structuring  A conscious morning that leads to productive and healthy day and in the long run, healthy mindset as a whole and great impact on overall health and that is why having is conscious and intimate morning routine is a gift to you, by you, for becoming that best freaking awesome version of you.

And what is interesting is that in the journey of finding that best of best morning for me, I have found out there are books that are specifically dedicated to morning routine named as ‘morning miracles’ AND ‘The 5 AM club’, awesome books highly recommended if you are intrigued and wish to dive deeper into the subject then find a copy 

Now let’s get straight to my best of the best conscious morning routine I have for myself

step 1 meditation / body awareness / prayers

step 2 yoga/ stretch / Qigong / workout 

step 3 breathwork

step 4 visualization / affirmations / journaling / scripting

step 5  reading

In the steps which has multiple things, then I do [either mix of all or some of them together or one of  them however I feel like]. 

following this routine for the past couple of years has changed me radically I am not the person I used to be and changed for good.

The basic essence is to sit in silence and silent your mind, then to move the energy in your body through physical activity, 3rd release emotional residue and flow of perfect energy through breathwork, then get in the quantum field and have manifestation through step 4. Grow, learn to expand through reading whether reading in your field of work or self-help/self-development.

so this is my morning routine inspired by so many people, books, and resources. blended all the billion-dollar information and got this routine for me.

Have a day full of miracles.                                                                         Much love & blessing.

In 2020 finished reading this latest book from SADHGURU, and there are few things they are still on my mind. Honestly when I started reading this book I had all sort of preconceived notion about the topic ‘DEATH’ [I MEAN WHO DOES’NT] We all have our beliefs, understanding about the topic that we have learned over the period of our lives.

This book was successful in breaking all the notions and filling me with something entirely new and interesting, yup you read it right I found it quite a interesting book.

And here are some lessons that I remember from this book and loved them.

1. KARMA EXPLAINED WELL We all are well aware and well enough bombarded with the word KARMA, we know very little about subject but no one fully knows or understand it. Well yes everyone have their own meaning and understanding of concepts but still it does not feels that we know enough about it. Now I do not claim that this book explain it 100% or something, but I can say it is very informative. Frist 2 chapters talks about how we humans have 8 different memories and karmic memory is one of them

– inanimate memory -animate memory -evolutionary memory -genetic memory -karmic memory -unconscious -subconscious conscious All of 8 types of memories play out role in day to day life also further explain whole karmic memory as SANCHITA karma and this lifetimes portion as PARABDHA karma.

2.Death a tremendous opportunity Logical mind may defy but this book clearly emphasize that death is a tremendous opportunity for a being. how? For that you need to read book, cause I realized that this is pretty much summary of book with great explanation, examples, real life stories, some esoteric information and a lot more. and it is most definitely not what you think. This book is entirely new and informative.

3.Chakra the gateway of exit Again a famous word ‘chakra’, if you are little bit spiritual or some what meditative then you may be familiar with the word. I was, hence this particular one intrigued me the most. As we know we have seven chakra starting from the base of spine to top of the head; named as root chakra, sacral chakra, solar plexus chakra, heart chakra, throat chakra, 3rd eye chakra, crown chakra. see in picture below

We develop these chakra very initially in our lives and store all information in them, all the 8 memory as mentioned above, everything about us is stored in them, So at the time of death, prana(life force) leaves out of one of these chakra.

Root chakra is most common gateway for almost of the all people, a very few exit from any upper chakras and what does it mean to leave from upper, you need to read book for that too.

4.past lives/previous incarnations of SADHGURU SADHGURU has mentioned that apart from his last 2 or 3 incarnation everything else in the past of his lives is irrelevant for him and everything that matters, that’s because they are related to consecration of DHYANALINGA. [The DHYANALINGA is a Yogic temple located from Coimbatore, Tamil Nadu. The temple was consecrated by Sadhguru Jaggi Vasudev.The temple is consecrated using prana prathista and is dedicated for meditation]

5.inner engineering a book for dying? then what about living. Woola then got to know, for living at its best there is another book written ‘inner engineering‘.

I laughed really hard when read this quote in book ‘death’ as it say ‘people come to me and say, SADHGURU bless me that nothing should happen to me, really what kind of a blessing is this? My blessing is that let everything happen to you. Have you come here to avoid life or to experience life? If you want to avoid life, I have a better technology than inner engineering . If you want to avoid life, all it takes is 2 meter of rope to hang yourself and its not expensive either So at end I ended up picking another book.

These are few lessons which are with me honestly there is so much more , this book offer so much informative content. so let go of your stereotypes and judgement about subject, do not judge this by it cover and give it a shot.