Daily Journal – mindful doses

1 June 2023

5 Am in the morning and I just got free work and packing, packing for this goa trip with girls.

And here I am journaling; so whats the updatde?

What’s been up lately?

Working late almost every day!
Shifted into this new place that I can call home, finally after a struggle of months!
Crazy misses two things ; First the Bighran home, the whole set up mommy nana, the perfect home we had built. Sad, its just dont exist anymore, still I am grateful that I have something so incredible- Soild Safe home. Second, Verzeo friends group, even I don’t know why. My question to myself is whyyyyyyy?
Mixed emotions about job and my work. When I work good I feel okay, honestly it is tough and little less fulfilling.

And that’s it

Snow-capped mountains of the Andes mountain range by NASA Johnson is licensed under CC-BY-NC-ND 2.0

23 May 2023- “The Resistance emotion”

The resistance you are cheeky, why you are so cheeky If you want to stop me from doing something you go to the extent of stopping my breathing.

Okay maybe not literally stopping it but shallow it, make it so shallow that temporarily you make believe I might asthmatic to the inhaler level.

Practicing mindfulness is more difficult with you than any other emotion, because you don’t let me breathe literally. It is suffering. You know what is ultimate suffering? That you do not visit alone. You are triggered by but you procrastination and procrastination trigger guilt.

Full rowdy you gang you guys are!

You know the best part about you?(only best part)

Once I sit to do the actual work you vanish like how ghosts disappear when they hear hanuman chalisa ( Even I know its a bad example but this is all I could think of. Consider it PJ, now don’t ask what that is. Okay let’s go to back to business- “the business of resistance” )

Yes, that is all about you, cheeky resistance! You put me through hell.

Photo by Duy u0110u1eb7ng on Pexels.com

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